16 ounces extra firm tofu
½ cup cornstarch
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
olive oil or avocado oil cooking spray
favorite marinade/sauce
press and pat tofu to remove as much moister as possible, cut into 16 one inch cubes
marinate in your choice of marinade over night for best results, can do less if pressed for time
press and pat tofu again before tossing in the mixture of cornstarch, salt, pepper and garlic powder
line a sheet pan with parchment paper and lay out tofu on pan
spray tofu with cooking spray
bake at 400º for about 30 minutes
toss in your choice of sauce
if you aren't a fan of soy tofu I did just find this option made with fava beans!
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