3-4 Boneless, Skinless Chicken Breasts1 cup ketchup
1/4 cup firmly packed brown sugar
2 tablespoons barbecue rub plus extra for chicken
2 teaspoons cider vinegar
garlic clove
Hawaiian rolls
Sprinkle chicken breasts with BBQ rub, cook in a covered microwave safe dish for 11 minutes. Check for doneness 165-170 degrees.
Mix remaining ingredients in a sauce pan on the stove over medium heat, bring to a boil and simmer for 1 minute.
Chop chicken and mix with sauce or serve sauce over chicken on rolls.
*you can also use your favorite BBQ instead of making it
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