Saturday, October 17, 2009

MAPLE BAKED CHICKEN



4 small boneless skinless chicken breast halves (1 lb.)
1/2 cup sliced onions
2 red or green cooking apples, sliced
1/2 cup maple-flavored or pancake syrup
1/3 cup KRAFT Zesty Italian Dressing

1. PREHEAT oven to 350?‹F. Spray large ovenproof nonstick skillet with cooking spray. Heat on medium-high heat. Add chicken; cook 3 min. on each side or until lightly browned on both sides. Remove from heat.

2. PLACE onions on top of chicken; surround with apple slices. Mix syrup and dressing; pour over chicken.

3. BAKE 20 to 25 min. or until chicken is cooked through (165ºF). Spoon syrup mixture in skillet over chicken just before serving.

*Sometimes we use two red onions and no apple.

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